12 th FEBRUARY 2012

Greetings and hi from the beach in Goa.

I'm enjoying a good chill out time after completing and graduating from the 9 week Vinyassa Flow teacher training with Julie Martin at Brahmani Yoga, Anjuna.
It was the last course she will run here so I am feeling especially blessed to have got in.
She is a world class teacher with 20 years experience and a real Vendanta.
At the same time fun, irreverant, and so skillful in her classes. You come out of her class feeling so uplifted chilled and fit, very inspiring.
We also had an amazing philosophy teacher on the course called Emil, addressing a real thirst I had in me, almost like listening to Osho again, amazing guy! He also runs retreats and courses.

Back in Candolim I'm doing a bit of teaching friends here to keep up the Vinyassa Flow theme in my head and also we are all gathering for Vipassana meditation on the Guest House roof overlooking the sea every evening for an hour at 5.30pm, great way to ground the day, sun going down, really enjoying it.

Well when I get back to UK I'm looking to the next yoga workshop at Osho Leela. Dorset, (www.osholeela.co.uk), (11th-13th May) and also planning to run a Yoga and Humaniversity Sacred Earth Meditation morning in Cornwll again after the big success last year.
After that we reckon Cornwall is ready for the Humaniversity Aum Meditation - will be the first time in Cornwall ,hopefully in Bosweddon House, Cape Cornwall , St Just.
More details once we get confirmation from the venue. etc.

Well sending the magic of sunshine, sea, and palm trees from the land of the Buddhas to you all - Happy 20012!

Have fun yer here! Osho!


8th SEPTEMBER 2011

Hello hello, I've just got back to work after running a wonderful yoga weekend at Osho Leela.
Had four new people in the mix which is always good. The support and the food from the Leela community was brilliant and a great time was had by all.
I included half a session of partner yoga which was very popular. Also Inner Smile Meditation, Nadhabrama and Yoga Nidhra which by Sunday afternoon everyone was ready for. Made some new friends, felt happy with the outcome of the weekend, relaxed and smiling people going home.
Next workshop at Leela is 11th-13th May 20012

I'm intending to attend the Vinyasa Flow yoga teacher training in India this autumn. Love being in a full on yoga enviroment, starts in October, working hard with the homework and to make the money for it................

That's me for now I'm back to St Ives for a few days 26th September, can't wait to walk the cliffs and smell the sea again!

I'm running the Humaniversity SACRED EARTH MEDITATION at Boswedden House, St Just, (10.30am) with a yoga session before (9am) on 2nd October, great music meditation with shaking, dancing and hugging, gorgeous venue at Cape Cornwall.
By suggested donation of £3 for one or all, including coffee n tea afterwards, time to hang out.
pennyaum@hotmail.com for more details or just turn up - I promise if you like dancing you will LOVE it!"


CLICK HERE for details

13thJULY 2011

Hi everyone. Well, I'm really enjoying staying in St Ives-it's such a beautiful place to be (admitting I've been off working a lot) but the past week with full sunshine and so much happening in the town I've really fallen in love with the place (again!). My friends are having an exhibtion at the St Ives Art Club with an opening viewing night and friends from Brighton coming to contribute, it's been a lovely energy down here.

We had a wonderful relaxation day at Bosweddon House in St Just, last Saturday.
I offered massage and a short yoga class. Good to meet local practitioners and punters too! Its a fab setting right on Cape Cornwall. My friend Archa runs her 'Dying to Live' workshops there and every Thursday there's a Vipassana meditation with tea and biscuits afterwards which I look forward to when I'm here.

I've just become a great Aunty and in my excitement stopped on the Zennor - St. Ives road (best drive/view in the country) and danced and shook to Veeresh's Tribal Earth Cd playing in the car (great music) in the laybye much to drivers- by amusement. With the sun on the sea and panoramic views I thought I might pop! Might also be somthing to do with eating two big bits of Thelma's at Bosweddens House chocolate cake. Anyway mother and child doing well, a girl called Orly.

Today I'm off to Leela to load up the car for Quest; the happening in Newton Abbot this coming weekend with stands, sessions and live bands. I'm on the Osho Leela stand and teaching 5 yoga classes., usually a really friendly and fun vibe.

That's about me, good luck to you all, hope you're having fun, nurture yourselves..........

Next Yoga Weekend at Osho Leela 2nd-4th September £135 incl. Hope you can make it!


15th JUNE 2011

Just moved to St Ives in Cornwall with my dear friends.
Joined the local gym-happy there's an Iyengar class once a week. Very happy to be here.
Bring on the sunshine!


Don't hesitate to CONTACT ME for further details

Any questions/ enquiries do drop me a line-it's always great to hear from you.

Namaste,lots of love, good luck, Pennyxxxxxxxxxxxxxxxxxxxxx

Oh, and here is my
'PENNY'S YOGA HOLIDAYS' video from Youtube !